What should be the position of your body while throwing a rescue buoy?

Bending at the knees for better balance is important when throwing a rescue buoy because this position helps to lower your center of gravity and provides stability. This enhanced balance allows for a more controlled and accurate throw, ensuring that the buoy reaches the distressed swimmer effectively. By bending your knees, you can also generate additional force through your legs and core when you throw, resulting in a more powerful and precise delivery of the buoy.

The other positions do not offer the same advantages. Standing tall with both feet planted may limit your range of motion and not provide the necessary stability for a powerful throw. Sitting can make it difficult to generate the strength needed and might hinder your ability to throw the buoy effectively. Leaning back could compromise your balance and control, potentially leading to a less accurate throw, which is critical in rescue situations. Thus, bending at the knees is the most effective and safest position for throwing a rescue buoy.